[Flymill] Paro Oatmeal - Chicken Porridge Flavor 200g
Products to buy together
FLIMEAL FARRO OATMEAL 플라이밀
One minute a day, a perfect low glycemic meal
FLIMEAL Farro Oatmeal
Chicken flavor
140 kcal
6g Dietary Fiber
200g (140 kcal per serving)
- 13g Protein
- 6g Dietary Fiber
- 1g Sugar
- 1 min Cooking Time
Designed with the golden ratio of barley, oats, and brown rice
The balanced blend of three whole grains! A balance of dietary fiber and a satisfying fullness!
[Image: A pot on a stove simmering a soup with chopped vegetables and shredded chicken]
*Simmering example
Say Goodbye to Fuss! Keep the Nutrition Intact
When you need low-sugar rice, there is no need to wait. No soaking, no cooking—ready in 1 minute in the microwave!
[Image: Boiling pot of mixed grain porridge with mushrooms and vegetables on a stovetop, with a wooden spoon lifting a spoonful]
[Icon: Microwave cooking time 1 minute]
[Icon: HACCP Safety Certification - Food and Drug Safety]
*Sample image of cooked product
Light but Firm Bite
Pharo Oatmeal
With low sugar Pharo Oatmeal, a light but perfectly balanced bite!
* Made using whole barley and rolled oats
[Image: A hand lifting the lid of a pot with oatmeal cooking inside]
Honest Feedback from Employees Who Tried It First!
Design Team Choi** ★★★★★
"It tastes like homemade chicken porridge. I thought it would feel like health food, but the taste is richer than I expected. The glutinous rice is chewy, so the texture is definitely different."
CS Team Park** ★★★★★
"You have to soak and boil oatmeal, which is a hassle, but this is really convenient. It only takes 1 minute in the microwave, so it's great to eat before going to work."
Marketing Team Lee** ★★★★★
"The fact that it’s shelf-stable and easy to carry in a bag is a real advantage. It’s low in sugar and fills you up with protein, so it doesn’t feel burdensome as a snack."
Contents Team Kim** ★★★★★
"Existing oatmeals were a bit bland, but this one has glutinous rice and brown rice, which makes chewing fun. It’s not just soft; the grains are alive, so I liked it."
Premium Ingredients Without Compromise!
Solid Protein Source!
High-protein chicken breast made with domestic Korean chicken
Golden Ratio Oatmeal, Barley & Brown Rice
Crunchy texture and optimal nutritional balance
Brown Rice & Barley Base with Dietary Fiber Balance
Soft texture perfected with Canadian barley
*Contains non-digestible maltodextrin
100% Domestic Ingredients Used
Ingredients such as carrot, garlic, onion, and brown rice deliver natural freshness
*Barley from Canada, *Barley from Italy
Flimeal Farro Oatmeal
Chicken Porridge Flavor
Protein 13g
- Dietary Fiber 6g
- Sugar Less than 1g
- Calories 140 Kcal
“A rich chicken porridge flavor that adds chewing fun inside the softness.”
[Image: Close-up of a pot of cooked mixed grains porridge with mushrooms and vegetables being stirred with a wooden spoon]
POINT 1
The foundation of slow aging, a habit considering meal speed!
Perfected with the balance of flaxseed, oats, and brown rice
[Research Results on Reduced Intake According to Increased Chewing Frequency]
*Source: ANDRADE ET AL., J AM DIET ASSOC. 2008; LI ET AL., AM J CLIN NUTR. 2011
(Study on changes in satiety and intake according to chewing frequency)
**This product is unlimited information.
[Image: A graph showing intake decreasing as chewing exercise increases]
FLIMEAL FARRO OATMEAL
Explanation About the Ingredients
FARRO
Farro is an ancient whole grain containing dietary fiber, vitamins, protein, magnesium, and more. It consists of balanced nutrition including resistant starch and dietary fiber.
ROLLED OATS
Rolled oats are a low-processed grain made by steaming and flattening the oat groats. Compared to refined grains, their structure remains intact and they are also rich in dietary fiber.
The glycemic index (GI) of oats varies depending on the processing method. Rolled oats have a lower GI value compared to quick oats and instant oats.
* Source: Farro USDA FoodData Central
** Source: Rolled Oats Glycemic Index Database
*** This product provides information about the individual ingredients only and is not a reference to the final product.
Comparing the Nutritional Value of Farro!
Dietary Fiber Content
UP ▲
Farro: 10.6g
White Rice: 0.9g
1,077%
Protein
UP ▲
Farro: 13g
White Rice: 2.65g
390%
Resistant Starch Content
UP ▲
Farro: 17.1g
White Rice: 2.72g
528%
Sugar Content
DOWN ▼
Farro: 2.4g
Kamut: 7.84g
-69%
* Sources: [Farro, Kamut] USDA FoodData Central • [White Rice] 식품영양성분 데이터베이스 (Food Nutrition Database)
** The data provided is for reference only.
Flimeal Farro Oatmeal
Flimeal Farro Oatmeal - Chicken Porridge Flavor
Protein 13g
140 kcal
200 g (140 kcal)
[Image: Porcelain bowl of chicken-flavored oatmeal porridge with visible grains and chicken flakes, a spoon lifting the porridge]
Made with 20% farro, 12% barley, 4% sorghum, 4.2% millet, and 4.2% oats. Contains 85% chicken extract with 1.0% chicken broth for rich flavor.
POINT 2
13g of Protein per Pack
High-protein meal with added plant-based protein to chicken breast!
Equivalent to 2 eggs
Meets 22% of daily recommended intake
Balanced protein content from chicken breast, isolated soy protein, and egg powder!
* Based on nutritional information from the Food and Drug Safety Food DB
** One egg = 50g
POINT 3
100% Domestic Vegetables
The deep flavor of 100% domestic vegetables
with the firm texture and chewiness of scallions that feel alive
[Image: Circular photo collage showing chicken breast, white grains, onions, carrots, garlic, and a spoonful of mixed rice porridge with vegetables and chicken]
*Chicken, brown rice, onion, carrot, garlic
**Quinoa from Canada ***Scallions from Italy
FLIMEAL FARRO OATMEAL
Flimeal Farro Oatmeal
Chicken Porridge Flavor
13g Protein
Dietary Fiber 3g
Farro 12%, Carrot 1.2%, Pea 4.2%, Potato 4.2%, Chicken Breast Meat 2%, Chicken Breast Extract Powder 85% (High Concentration Chicken Extract 3%)
200g (140 kcal)
Instant Cooking Food
Room Temperature Storage OK! Convenient Anytime, Anywhere~
- Convenient Single Serving
- Office
- Room Temperature Storage
- Comfortable Morning
- Convenient for Travel
[Image: Various photos showing the product being held in a pocket, opened pouch with food inside, and the product pack and contents.]
[Image: The product pouch inside a microwave oven.]
1000W = 1 minute / 700W = 1 minute 30 seconds
Frequently Asked Questions
Q1.
What type of oats were used?
We used rolled oats with a low glycemic index.
(Glycemic Index: Rolled Oats 55 / Quick Oats 65 / Instant Oats 70)
*Source: Glycemic Index Database standard, International nutrition/food comparison data
Q2.
What is the shelf life?
It is 12 months from the manufacturing date.
Q3.
How should it be stored?
Avoid direct sunlight and moisture, and store at room temperature.
Q4.
Can pregnant women consume this product?
The ingredients are balanced, but depending on individual physical conditions, it is recommended to consult a specialist before consumption.
Flimeal Farro Oatmeal
Chicken Porridge Flavor
- Protein (g): 13
- Sugar (%): 1
- Calories: 140 kcal
- Dietary Fiber (%): 24
Preparation Instructions
Using a Microwave
After opening the product seal up to the perforation on the top, heat in the microwave for 1 minute 30 seconds (700W). Then stir and cook for an additional 1 minute (1000W in total).
When using a microwave, contents may bubble over, so please heat carefully up to the indicated time.
Using Boiling Water
Place the product in boiling water and heat for 3 minutes.
When boiling, if the water level gets low (near the standing part), add water as needed. Be cautious as the steam may cause burns.
Do not puncture the product contents while heating to prevent boiling-over. Refrain from puncturing or peeling near the opening during cooking.
Nutrition Information
Total volume: 200 g
Calories: 140 kcal
- Sodium 360 mg 18%
- Carbohydrates 20 g 6%
- Sugar less than 1 g 1%
- Dietary fiber 6 g 24%
- Cholesterol 30 mg 10%
- Trans fat 0 g
- Saturated fat 0.6 g 4%
- Fat 2.3 g 4%
- Protein 13 g 24%
Percent daily values are based on a 2,000 kcal diet. Individual nutritional needs may vary.
Product Details
Type: Instant cooked food
Ingredients: Chicken (Korea), Barley (Canada), Rolled Oats (Canada), Brown rice, Acid-modified starch, Onion, Chicken extract powder, Sugar, Farro (Italy), Split black beans, Juniper, Sesame, Chicken powder, Paprika extract, Flavor enhancer, Ground chili, Egg yolk powder, Refined salt, Purified water
Allergens: Contains soy, egg, chicken
Expiration date: Until the date indicated on the package
Storage: Store away from direct sunlight in a cool place
Packaging material: Polypropylene film (inner)
Product report number: 20010445055955
Manufacturer: Ottogi Co., Ltd. 128 Daeponsan-daero, Daeso-myeon, Eumseong-gun, Chungbuk, Korea
Distributor: FN & Corporation / 14th floor, 150 Yeongdong-ro, Yeongdeungpo-gu, Seoul, Suite 14, 01-1409 (Dangsan-dong 1ga, fresh factory Dangsan)
Allergy Information & Precautions
May contain traces of milk, buckwheat, pork, beef, shrimp, tomato, squid, shellfish (crab, abalone, conch, including stewed), jujube, and various cereals.
If damage or defect occurs, report to the Consumer Damage Compensation and Countermeasure Agency without delay.
Be cautious when handling hot products after cooking to avoid burns.
When cooking in microwave, ensure to check for overflow. If the pouch expands excessively after microwave heating, handle with care.
Do not consume the contents if abnormalities are found. For defective products, please exchange at place of purchase.
Uneaten products may spoil, so consume promptly.
Do not store products above 0°C in frozen storage.
Customer Service: 070-4513-1408
[Image: HACCP safety certification and recycling logos]
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We provide a fast delivery of various products that Koreans long for, bringing the taste of Korea exactly as it is.
California Proposition 65
This warning is provided in accordance with California law. For more information, please visit www.p65Warnings.ca.gov/food
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