Diet Cheat Key! One High-Protein Shake

Protein Han-kki

4 types

WPI & ISP

Animal & Plant Complex Protein

~18g

High Protein Shake

72kcal~

Light Calories

Checkpoints

Protein ~18g

WPI & ISP complex protein

High Protein Protein Shake

72kcal~

Light One Shake

0kcal Erythritol

Healthy Sweet Taste Recreation

No straw needed

Convenient pouch

Protein essential for muscle formation

You actually need to consume this much

When exercising

When managing diet

Now with Protein Han-kki, before and after exercise, be sure to get protein!

Choose Protein Han-kki by taste preference

Quinoa #The King of Nutty Flavor

Calories 105kcal

Protein 18g

Nutty: ▉▉▉▉▉▉▊

Sweetness: ▉▉▉▉▊▉

14 Grain #K-Misugaru

Calories 93kcal

Protein 17g

Nutty: ▉▉▉▉▉▉▉

Sweetness: ▉▉▊▊▊▊▊

Choco Cookie #True Cocoa Heart

Calories 72kcal

Protein 12g

Nutty: ▉▊▊▊▊▊▊

Sweetness: ▉▉▉▉▉▉▉

Black Bean #Sweet and Nutty

Calories 85kcal

Protein 15g

Nutty: ▉▉▉▉▉▉▊

Sweetness: ▉▉▉▉▉▉▊

Pro Athletes' Choice - Protein Han-kki

Tastes great 5 stars

After your bulk, jump into maintaining! It’s convenient to consume, and it tastes really good... Can diet taste this good?

On diet, I’ve given up snacks for 2 months... #Protein

The cookies in it are so delicious! Tastes impressive by itself.

Healthy 5 stars

Before exercise, instead of rice #ProteinHan-kki 1 pack has 0g carbohydrates, 17g protein. A high-protein shake that maintains a healthy body with balanced meals.

Convenient 5 stars

Essential item for summer prep. Easy to consume on outdoor jogging, very convenient. Highly recommend ‘Protein Han-kki’!

For busy office workers, fits perfectly in your work bag!

Just add water and shake; it’s a convenient meal, so very easy to consume!

01 Protein content per pack is 18g! (Based on Quinoa Flavor)

One pack covers 33% of daily protein intake

To get 18g protein with other foods?

Tofu 1 block (320g)

3 glasses of milk (570ml)

Eating with milk provides a total of 25g protein!

02 Balanced Animal & Plant Complex Protein

What protein is used?

WPI Isolated Whey Protein

Animal protein with over 90% purity with sugars almost removed

ISP Isolated Soy Protein

Plant protein extracted from NON-GMO soybeans with over 90% purity

Tip: Be sure to check the types of protein you consume! Protein Han-kki uses highly purified protein instead of cheaper WPC, DSP, reducing fat and cholesterol content.

Why consume complex protein?

Animal protein

Fast absorption but risk of excess saturated fat intake

Plant protein

Slow absorption with concerns of essential amino acid deficiency

03 0g Sugar! Even with low sugar, sweetness goes UP

Quinoa flavor sugar 0.6g, 14 Grain 0g, Choco Cookie 1.7g, Black Bean 0g

Sweetened with 0kcal sweeteners!

Stevia: Extracted from a plant with sweetness 300 times more than sugar

Erythritol: A sugar alcohol hardly absorbed in the body

04 Delicious protein shake you can eat anytime!

Quinoa

Konjac crunch added for fun texture within the nutty quinoa flavor!

Calories 105kcal | Protein 18g | Sugar 0.6g | Fiber 1g

Contains Quinoa, Black-Eyed Peas, Brown Rice, Roasted Almonds, Konjac Crunch

14-Grain

A savory, nutty taste perfectly suited for Korean taste buds

Calories 93kcal | Protein 17g | Sugar 0g | Fiber 2g

Barley, Brown Rice, Chickpeas, Adzuki Beans, Almonds, Lentils, Quinoa, Black Beans, Black Rice, Black Sesame, Corn, Glutinous Rice, Job’s Tears

Choco Cookie

Crunchy choco cookie pieces in rich chocolate flavor!

Calories 72kcal | Protein 12g | Sugar 1.7g | Fiber 4g

Cocoa powder, Cacao Nibs, Choco Cookie

Black Bean

Rich black food nutrition with a smooth, sweet-savory taste

Calories 85kcal | Protein 15g | Sugar 0g | Fiber 2g

Black Beans, Black Rice, Nurungji (roasted rice crust), Black Sesame, Job’s Tears

05 Convenient single-serve packaging

Just add milk or water, close the cap, shake well and drink immediately.

• Milk & soy milk: 190ml
• Water: 150-190ml (Adjust volume based on preference)

No shake bottle or straw needed

On busy days, anywhere, anytime—get your Protein Han-kki reliably!

How to enjoy!

2-week light protein Han-kki plan

Substitute one meal with Protein Han-kki to reduce daily calorie intake.

• Breakfast: Light general meal 300~500kcal
• Lunch: Balanced general meal 500-700kcal
• Dinner: Protein Han-kki + low-fat milk 152kcal

7-day Intensive Plan

Before an event or important schedule, manage your diet quickly and effectively.

• Breakfast: Protein Han-kki + low-fat milk 152kcal
• Lunch: Balanced general meal 500-700kcal
• Dinner: Protein Han-kki + low-fat milk 152kcal

Protein Han-kki diet plan tips:

• Confirm with exercise.
• Design general meals focusing on protein.
• Do not do extended fasting during the 7-day intensive plan; take at least one week break after completion.

Rest assured and consume safely

Produced safely at HACCP certified facility with regular quality checks ensuring hygiene.

Storage and Expiration

Expiration: 12 months from manufacturing date

Storage: Store at room temperature out of direct sunlight (freeze for long-term storage)

Instructions

Add milk or water and close the cap, shake well, and consume immediately.

• Milk & soy milk: 190ml
• Water: 150-190ml (adjust as needed)

Product Information

Protein Han-kki 14 Grains

Total content 25g

• Calories: 93kcal
• Sodium: 127mg (6%)
• Carbohydrates: 5g (2%)
• Sugar: 0g (0%)
• Fiber: 2g
• Cholesterol: 0mg (0%)
• Fat: 1g (2%)
• Trans Fat: 0g
• Saturated Fat: 0g (0%)
• Protein: 17g (31%)

Food type: Instant intake food

Manufacturer: OGRAE Agricultural Cooperative Corporation, Uryul-gil 40-15, Wolhyang-myeon, Seongju-gun, Gyeongsangbuk-do, Korea.

Distributor: PNEM Co., Ltd., 58 Wangsip-ri, Seongdong-gu, Seoul, Forest Poho 905

Ingredients: Isolated soy protein (China) 50%, isolated whey protein (USA) 25%, roasted barley powder (Korea) 4%, roasted brown rice powder (Korea) 4%, roasted white rice powder (Korea) 2.7%, roasted chickpea powder (Canada) 2%, almond powder (USA) 2%, lentil powder (Canada) 1%, roasted quinoa powder (Canada) 1%, roasted black bean powder (Korea) 1%, black rice powder (Korea) 1%, black sesame powder (Korea) 1%, roasted corn powder (Korea) 1%, roasted glutinous rice powder (Korea) 1%, roasted red bean powder (Korea) 1%, roasted sesame A powder (Korea) 1%, chicory root extract, Stevia

Contains soybean, milk

Precautions: Manufactured in the same facility as products containing peanuts, wheat, walnuts, and yellow corns.

Protein Han-kki Choco Cookie

Total content 25g

• Calories: 72kcal
• Sodium: 83mg (4%)
• Carbohydrates: 10g (3%)
• Sugar: 1.7g (2%)
• Fiber: 4g
• Erythritol: 4g
• Cholesterol: 0mg (1%)
• Fat: 0.9g (2%)
• Trans Fat: 0g
• Saturated Fat: 1g (7%)
• Protein: 12g (22%)

Food type: Instant intake food

Manufacturer: OGRAE Agricultural Cooperative Corporation, Uryul-gil 40-15, Wolhyang-myeon, Seongju-gun, Gyeongsangbuk-do, Korea.

Distributor: PNEM Co., Ltd., 58 Wangsip-ri, Seongdong-gu, Seoul, Forest Poho 905

Ingredients: Isolated soy protein (China) 35%, erythritol 18%, isolated whey protein (USA) 13%, Choco cookie crunch [flour (wheat: USA, Australia), sugar, shortening, cocoa powder (Malaysia), sugar syrup] 10%, cocoa powder (Indonesia) 10%, powdered milk cream (milk cream - Australia) 60%, sugar (USA), caffeine, calcium phosphate, emulsifier, synthetic flavor (vanilla flavor powder, chocolate flavor powder, milk flavor powder), white bean powder (Korea), cocoa nibs powder 1%, Stevia

Contains wheat, soybean, milk

Precautions: Manufactured in the same facility as products containing peanuts, wheat, walnuts, and yellow corns.

Protein Han-kki Black Bean

Total content 25g

• Calories: 85kcal
• Sodium: 155mg (8%)
• Carbohydrates: 7g (2%)
• Sugar: 0g (0%)
• Fiber: 2g
• Erythritol: 2g
• Cholesterol: 2mg (1%)
• Fat: 1g (2%)
• Trans Fat: 0g
• Saturated Fat: 0g (0%)
• Protein: 15g (27%)

Food type: Instant intake food

Manufacturer: OGRAE Agricultural Cooperative Corporation, Uryul-gil 40-15, Wolhyang-myeon, Seongju-gun, Gyeongsangbuk-do, Korea.

Distributor: PNEM Co., Ltd., 58 Wangsip-ri, Seongdong-gu, Seoul, Forest Poho 905

Ingredients: Isolated soy protein (China), roasted black bean powder (Korea), isolated whey protein (USA), roasted black rice powder (Korea), erythritol, roasted black sesame powder, roasted nurungji, plant cream, chicory root extract, Stevia, roasted adzuki bean powder, synthetic flavor (peanut flavor), salt

Contains milk, soybean

Precautions: Manufactured in the same facility as products containing eggs, pork, peanuts, buckwheat, wheat, yellow corns, walnuts.

Protein Han-kki Quinoa

Total content 30g

• Calories: 105kcal
• Sodium: 200mg (10%)
• Carbohydrates: 8g (2%)
• Sugar: 0.6g (1%)
• Fiber: 1g
• Erythritol: 2g
• Cholesterol: 0mg (0%)
• Fat: 1.2g (2%)
• Trans Fat: 0g
• Saturated Fat: 0g (0%)
• Protein: 18g (33%)

Food type: Instant intake food

Manufacturer: OGRAE Agricultural Cooperative Corporation, Uryul-gil 40-15, Wolhyang-myeon, Seongju-gun, Gyeongsangbuk-do, Korea.

Distributor: PNEM Co., Ltd., 58 Wangsip-ri, Seongdong-gu, Seoul, Forest Poho 905

Ingredients: Isolated soy protein (China) 50%, isolated whey protein (USA), quinoa powder (Canada), erythritol, 19-grain powder, roasted barley powder, roasted brown rice powder, roasted white rice powder, roasted chickpea powder, roasted almond powder (USA), lentil powder (Canada), roasted quinoa, Stevia, cocoa nut cream powder, Himalayan pink salt

Contains soybean, buckwheat, wheat, milk

Precautions: Manufactured in the same facility as products containing eggs, pork, peanuts, beef, yellow corns, jacks, tomatoes, walnuts.