No Bland Taste

5 Unique Flavors Only from Meal It

PISTACHIO

• Pistachio topping
• Almond topping
• Oat crunch ball
• Choco cookie crunch

Rich, savory pistachio filled in every bite, with crunchy toppings that make you fall in love twice.

MELON

• Cookie crunch
• Oat crunch ball

The sweetness of melon juice as it is! When slightly frozen, it melts softly like sherbet.

CHOCOLATE

• Choco cookie crunch
• Almond topping
• Oat crunch ball

Rich chocolate taste at a low 2.8g sugar! The choco cookie crunch adds a fun chewy texture.
* Ranked first in blind tests among 7 protein shakes (150ml water basis, self-test)

BANANA

• Soft crunch
• Oat crunch ball

A smooth and sweet banana flavor with crunchy texture in every spoon—so familiar, you’ll crave more!

COFFEE

• Soft crunch

Sweet mixed coffee shake flavor! The crunchy texture completes the experience perfectly.

Upgraded Season 2
Optimized for Meal Plan Management

Wait!

Quiz You Need to Know While Managing Meals!

Why Do You Keep Craving Snacks?

Because your body lacks essential nutrients! In particular, a deficiency in ??? makes you feel hungry more easily and triggers binge eating habits.

The Cheat Key to Stop Binge Eating?

By supplementing ???, your body slowly digests ??? providing lasting satiety.
Stop unnecessary snacking and binge eating and experience healthy fullness!

Answer is Protein

Protein Shakes, Are They All the Same?

Meal It is Different!

Fishy taste? No, not at all.
Too thin? No, no.
Bad taste? Definitely not!

Meal It offers a rich and special authentic flavor that meal planners are passionate about.

Everyone agrees, right?

Protein has to be tasty,
So your meal plan lasts longer!

Meal It is serious about the real authentic taste exclusive to meal plan shakes.

Meal It High Protein Meal Plan Shake 2.0 UPGRADE

Enough with One Glass!

While enjoying the taste, you get protein, dietary fiber, and digestion support all at once.

• 7:3 Plant : Animal Protein
  Perfect golden ratio combination
• 118 Amino Acid Score*
• 7,000mg Dietary Fiber*
• About 1g Sugar**
• 92% Vitamin D**
• 5 Unique Authentic Flavors

* Based on Melon flavor, ** Based on Coffee flavor

Point 1

Protein Golden Ratio 7:3

More balanced, healthier!
Combining plant and animal protein lets you enjoy a variety of nutrients evenly.

Meal It Meal Plan Shake 1 serving (Chocolate flavor)

16g protein

=

4.4 egg whites

16g protein

16g at once,
Enough protein from one shake!

Point 2

Amino Acid Score

Protein is made from various amino acids.
Have you heard about the 9 essential amino acids your body must have?

• Leucine
• Valine
• Lysine
• Threonine
• Methionine
• Isoleucine
• Tryptophan
• Histidine
• Phenylalanine

The higher the score, the better quality protein it is.

Black soybeans 75 points

Egg 100 points

Meal It Meal Plan Shake 118 points

Note: Based on melon flavor

Tip: The 9 essential amino acids cannot be synthesized inside the body, so you must get them from foods.

Point 3

Sugar, Only 2g

Don't be shocked at the sugar content!

Only 1.9g sugar, about 1/4 teaspoon for one serving (40g, coffee flavor)

Keeping sweetness, but dramatically reducing sugar!

Point 4

Nutrition Designed for My Body

Vitamin D 92% daily recommended intake (coffee flavor)
3 Minerals Calcium, Potassium, Iron
9 Amino Acids Premium essential amino acids

Busy daily life made easy,
No gaps in essential nutrition coverage.

Point 5

Fullness and Convenience All At Once!

Top worry for dieters:

Calories decreased, but no feeling of fullness, and frequent bathroom trips after starting the diet...

Don't worry! We packed this in knowing that!

Dietary fiber equal to 250g cabbage

7,000mg Dietary Fiber

*Source: Rural Development Administration (2,700mg of dietary fiber per 100g cabbage) / Based on Pistachio flavor

Meal It protein shake includes natural dietary fiber 'chicory extract' and easily digestible 'resistant maltodextrin'.

Fiber slows digestion speed, letting you feel full longer.

*Explanation about ingredients

Point 6

No More Binge Eating!

Real reviews from customers* (*This is a compilation of reviews from the official website)

1. Truly a rich and nutty pistachio latte taste! This is the authentic flavor of the inner layers.
2. Not just a familiar taste, I fell in love after tasting it once!

MEAL IT
PISTACHIO

MEAL IT
MELON

1. Frozen, it tastes just like real ice cream, recommended to prevent binge eating.
2. Initially a bit worried about melon taste but actually preferred the familiar flavor more!

MEAL IT
CHOCOLATE

1. Rich chocolate flavor! Surprised by how rich and fulfilling it is.
2. Creamy without being too thick, easy for anyone to enjoy without resistance.

MEAL IT
BANANA

1. Sweet and soft banana flavor without artificial scents, very satisfying.
2. The familiar banana milk taste comes through! Carefully prepared with good ingredients.

MEAL IT
COFFEE

1. A strong latte flavor, exciting! Low sugar means worry-free consumption.
2. Perfect replacement for mixed coffee in the morning, rich and sweet without burden.

Choose the Shake That Fits You!

Need solid fullness?
Want to maintain energy firmly?

Select the shake that matches your current situation!

If you need fullness,

Meal It Meal Plan Protein Shake

One serving fills you up all day!

• +12g protein per serving
• Contains chromium that enhances metabolism 40 times when mixed with water
• Rich authentic flavor + 2x fullness with milk
• 4 steady bestsellers: Matcha powder, black sesame, choco banana, strawberry

If you want to fill nutrition

Meal It Meal Plan Protein Shake

Starting your management, open and eat now!

• Equivalent to 4.4 egg whites, 16g high protein
• Vitamin D, iron, calcium, potassium all designed to be fully filled
• Just add water for rich authentic taste
• Exclusive authentic flavors only from Meal It: Melon, pistachio, chocolate, banana, coffee

MEAL IT Pistachio Flavor Nutritional Information

1 serving (40g) 164kcal

• Sodium 177mg 9%
• Carbohydrates 16g 5%
• Sugar 2.6g 3%
• Dietary Fiber 7g 28%
• Fat 6g 11%
• Trans Fat 0g
• Saturated Fat 3.3g 22%
• Cholesterol 10mg 3%
• Protein 15g 27%
• Vitamin D 4.4μg 44%
• Calcium 347mg 50%
• Potassium 230mg 7%
• Iron 5.7mg 48%

Contains milk, soy, and wheat

MEAL IT Melon Flavor Nutritional Information

1 serving (40g) 157kcal

• Sodium 170mg 9%
• Carbohydrates 18g 6%
• Sugar 2.9g 3%
• Dietary Fiber 7g 28%
• Fat 4.3g 8%
• Trans Fat 0g
• Saturated Fat 3.3g 22%
• Cholesterol 10mg 3%
• Protein 15g 27%
• Vitamin D 4.8μg 48%
• Calcium 337mg 48%
• Potassium 205mg 6%
• Iron 5.3mg 44%

Contains milk, soy, and wheat

MEAL IT Chocolate Flavor Nutritional Information

1 serving (40g) 159kcal

• Sodium 150mg 8%
• Carbohydrates 16g 5%
• Sugar 2.8g 3%
• Dietary Fiber 5g 20%
• Fat 4.6g 9%
• Trans Fat 0g
• Saturated Fat 2.6g 17%
• Cholesterol 15mg 5%
• Protein 16g 29%
• Vitamin D 4.5μg 45%
• Calcium 349mg 50%
• Potassium 456mg 13%
• Iron 6.8mg 57%

Contains milk, soy, and wheat

MEAL IT Banana Flavor Nutritional Information

1 serving (40g) 163kcal

• Sodium 195mg 10%
• Carbohydrates 19g 6%
• Sugar 4g 4%
• Dietary Fiber 3g 12%
• Fat 4.1g 8%
• Trans Fat 0g
• Saturated Fat 3.1g 21%
• Cholesterol 15mg 5%
• Protein 14g 25%
• Vitamin D 6.8μg 68%
• Calcium 338mg 48%
• Potassium 210mg 6%
• Iron 4.9mg 41%

Contains milk, soy, and wheat

MEAL IT Coffee Flavor Nutritional Information

1 serving (40g) 165kcal

• Sodium 200mg 10%
• Carbohydrates 16g 5%
• Sugar 1.9g 2%
• Dietary Fiber 3g 12%
• Fat 4.8g 9%
• Trans Fat 0g
• Saturated Fat 3.2g 21%
• Cholesterol 15mg 5%
• Protein 16g 29%
• Vitamin D 9.2μg 92%
• Calcium 330mg 47%
• Potassium 266mg 8%
• Iron 3.9mg 33%

Contains milk, soy, and wheat

Safe Meal It Protein Shake

Rest assured and enjoy

Certified by HACCP for safe manufacturing.
From raw material procurement to all manufacturing steps, everything is thoroughly managed.

Q&A

1. How should I consume it?

Mix 3 scoops (approx. 40g) with 160~230ml water and shake well.
Even with just water it tastes good, but mixing with milk or soy milk makes it softer and more robust.

2. Are scoops included?

Yes, a scoop is inside the container.
Sometimes the scoop may be inside the powder, so tap lightly to check.
If you really can’t find it, contact us through the official website chat anytime.

3. The powder looks sparse, is this okay?

Initially the powder fills the container fully but settles over time leaving some space.
The exact 560g net weight is guaranteed without counting container weight.

4. Can I have three shakes a day?

Meal It was made to sufficiently fill one serving, so having three shakes a day is not recommended.
Nutrients absorbed through regular meals are also important.
Have 1 or 2 Meal It shakes lightly, and cover the rest with regular food.

5. Does it contain caffeine?

Coffee flavor contains 83mg caffeine per 40g (one serving).
(For comparison, a cup of Americano coffee usually has about 150mg caffeine.)
If caffeine is a concern, choose Pistachio, Melon, Chocolate, or Banana flavors.