No Bland Taste

The 5 Unique Flavors of Meal It

PISTACHIO

• Pistachio Topping
• Almond Topping
• Oat Crunch Balls
• Choco Cookie Crunch

Rich and nutty pistachio filled in your mouth, with crispy toppings for a double delight.

MELON

• Cookie Crunch
• Oat Crunch Balls

The sweetness of melon juice just as it is! Slightly frozen, it melts gently like sorbet.

CHOCOLATE

• Choco Cookie Crunch
• Almond Topping
• Oat Crunch Balls

Rich chocolate taste even with only 2.8g sugar! Filled with chewy fun thanks to the choco cookie crunch.

* Ranked #1 in blind test among 7 protein shakes (based on 150ml water, self-test)

BANANA

• Marshmallow Crunch
• Oat Crunch Balls

Soft and sweet banana with a crunchy texture spoonful—so familiar it’s even more addictive!

COFFEE

• Marshmallow Crunch

Sweet mixed coffee shake flavor! Even with the crunchy texture, it’s perfectly balanced.

Season 2 Upgraded Even Further

Optimized Diet Management

Wait!

A quiz to know while managing your diet!

Why Do You Always Crave Snacks?

Because your body lacks essential nutrients! Especially lacking protein easily makes you feel hungry and triggers binge eating habits.

What’s the Cheat Key to Prevent Binge Eating?

By replenishing protein, your body slowly digests it and sustains fullness for a long time. Now stop unnecessary snacking and binge eating, and experience healthy fullness!

Answer: PROTEIN

Protein Shakes, Are They All the Same?

Meal It Is Different!

Fishy taste? None!

Clumpy texture? None!

Tasteless? No way!

Meal It’s the rich and special real flavor adored by dietitians.

Everyone can relate, right?

Protein must be delicious,
so your diet lasts longer!

Meal It prides itself on the real deep flavor you can enjoy even just with water.

Meal It High Protein Diet Management Shake 2.0 Upgrade

Sufficient with Just One Glass!

Enjoy deliciously while getting protein, dietary fiber, and digestion support all at once.

• 7:3 ratio of plant to animal protein
• 118 Amino Acid Score*
• 7,000mg High Dietary Fiber*
• About 1g Sugar**
• 92% Vitamin D**
• Five Unique Inner Flavors

*Based on Melon flavor
**Based on Coffee flavor

Point 1: Protein Golden Ratio 7:3

More balanced and healthier! Combining plant and animal protein so you can get a variety of nutrients evenly.

*Based on Chocolate flavor | Source: Food Drug Safety Korea, 2023

16g at once, enough protein from just one glass!

Point 2: Amino Acid Score

Protein is made from a combination of amino acids. Have you heard of the 9 essential amino acids your body truly needs?

• Leucine
• Valine
• Lysine
• Threonine
• Methionine
• Isoleucine
• Tryptophan
• Histidine
• Phenylalanine

The higher the score, the better the protein quality.

*Based on Melon flavor

Point 3: Sugar, Only 2g

Don’t be surprised looking at the sugar content!

Just about 1/4 of an adult tablespoon - 1.9g (based on coffee flavor)

Sweetness remains, sugar reduced dramatically!

Point 4: Nutrition Designed for My Body

Busy daily life, easy to miss important nutrients but Meal It covers all your essential nutrition without gaps.

Point 5: Fullness and Convenience, All at Once!

Top concern for dieters:

Calories reduced but no fullness, starting diet and then unable to go to the bathroom...

Don’t worry! Meal It fully understands and solves this!

Meal It Provides 7,000mg Dietary Fiber from 250g Cabbage

*Source: Rural Development Administration (2,700mg dietary fiber per 100g cabbage) / Based on Pistachio flavor

Contains natural dietary fiber — chicory extract and resistant maltodextrin

These slow digestion fibers let you feel full for longer.

Point 6: No More Binge Eating!

Real customer reviews from official website!

Real feedback from customers says Meal It Pistachio Latte taste is perfectly nutty and rich, exactly right for fullness.

Meal It Melon recommended to prevent binge eating because it tastes like real ice cream.

Meal It Chocolate is rich and creamy without clumps and has surprising fullness.

Meal It Banana is natural, sweet and soft banana flavor, very satisfying.

Meal It Coffee has a strong latte flavor, with low sugar and no worries about caffeine.

Safe Meal It Protein Shake

Certified HACCP

Safe HACCP certified manufacturer systematically manages all stages from raw material supply to production.

Q&A

1. How to eat?

Mix 3 scoops (approx. 40g) with 160-230ml water and shake well! You can add milk or soy milk for creamier and richer taste.

2. Are scoops included?

Yes, a scoop is included in the container. Sometimes it may be coated in powder—just shake or tap lightly inside to check. If missing, contact via official website chat.

3. It looks like very little powder. Is that okay?

At first it might look like there's a space inside after the powder settles. But the exact amount is 560g excluding container, so it’s safe.

4. Can I have 3 shakes per day?

Meal It is designed for one solid serving per use, so it’s not recommended to consume all three servings as shakes. Nutritional balance is important when having meals normally. Have one or two shakes lightly, and the rest as regular meals.

5. Does it contain caffeine?

Coffee flavor contains 83mg caffeine per 40g serving (about a third of an Americano). If caffeine worries you, choose pistachio, melon, chocolate, or banana flavors.

Nutrition Facts for Pistachio Flavor

Serving Size: 40g / Calories: 164kcal

• Sodium 177mg (9%)
• Carbohydrates 16g (5%)
• Sugar 2.6g (3%)
• Dietary Fiber 7g (28%)
• Fat 6g (11%)
• Trans Fat 0g
• Saturated Fat 3.3g (22%)
• Cholesterol 10mg (3%)
• Protein 15g (27%)
• Vitamin D 4.4μg (44%)
• Calcium 347mg (50%)
• Potassium 230mg (7%)
• Iron 5.7mg (48%)

* Percent daily value based on 2,000 kcal diet.

Ingredients and manufacturer details available upon request.

Contains milk, soy, wheat.

Nutrition Facts for Melon Flavor

Serving Size: 40g / Calories: 157kcal

• Sodium 170mg (9%)
• Carbohydrates 18g (6%)
• Sugar 2.9g (3%)
• Dietary Fiber 7g (28%)
• Fat 4.3g (8%)
• Trans Fat 0g
• Saturated Fat 3.3g (22%)
• Cholesterol 10mg (3%)
• Protein 15g (27%)
• Vitamin D 4.8μg (48%)
• Calcium 337mg (48%)
• Potassium 205mg (6%)
• Iron 5.3mg (44%)

* Percent daily value based on 2,000 kcal diet.

Nutrition Facts for Chocolate Flavor

Serving Size: 40g / Calories: 159kcal

• Sodium 150mg (8%)
• Carbohydrates 16g (5%)
• Sugar 2.8g (3%)
• Dietary Fiber 5g (20%)
• Fat 4.6g (9%)
• Trans Fat 0g
• Saturated Fat 2.6g (17%)
• Cholesterol 15mg (5%)
• Protein 16g (29%)
• Vitamin D 4.5μg (45%)
• Calcium 349mg (50%)
• Potassium 456mg (13%)
• Iron 6.8mg (57%)

Contains milk, soy, wheat.

Nutrition Facts for Banana Flavor

Serving Size: 40g / Calories: 163kcal

• Sodium 195mg (10%)
• Carbohydrates 19g (6%)
• Sugar 4g (4%)
• Dietary Fiber 3g (12%)
• Fat 4.1g (8%)
• Trans Fat 0g
• Saturated Fat 3.1g (21%)
• Cholesterol 15mg (5%)
• Protein 14g (25%)
• Vitamin D 6.8μg (68%)
• Calcium 338mg (48%)
• Potassium 210mg (6%)
• Iron 4.9mg (41%)

Contains eggs, milk, soy, wheat.

Nutrition Facts for Coffee Flavor

Serving Size: 40g / Calories: 165kcal

• Sodium 200mg (10%)
• Carbohydrates 16g (5%)
• Sugar 1.9g (2%)
• Dietary Fiber 3g (12%)
• Fat 4.8g (9%)
• Trans Fat 0g
• Saturated Fat 3.2g (21%)
• Cholesterol 15mg (5%)
• Protein 16g (29%)
• Vitamin D 9.2μg (92%)
• Calcium 330mg (47%)
• Potassium 266mg (8%)
• Iron 3.9mg (33%)

Contains eggs, milk, soy, wheat.

Choose the Shake That Fits You!

Need strong fullness? Want to boost your stamina?

Select the shake that perfectly matches your situation now!

Pistachio Flavor

1. True authentic pistachio latte flavor! The true taste for fullness.

2. Familiar taste, easy to fall in love with after just one try!

Melon Flavor

1. When frozen, it tastes exactly like ice cream, recommended as a snack to prevent binge eating.

2. Was a bit worried about melon taste but actually liked it better because it’s familiar.

Chocolate Flavor

1. Rich chocolate flavor, surprisingly creamy fullness in a strong choco taste.

2. Creamy with no lumpiness, a taste even general people like without any hesitation.

Banana Flavor

1. Sweet and soft banana flavor without artificial scent, very satisfying.

2. Familiar banana milk flavor! Used only good ingredients for a fresh taste.

Coffee Flavor

1. Exciting rich latte flavor! Low sugar so no worries about sugar intake.

2. Drinking mixed coffee in the morning, creamy and no burden, just perfect!