A Healthy Daily Boost

The Perfectly Balanced One Meal

ChangeFit Shake

#ChangeFitShake #OneMealADay #7SecondShake #HighProteinShake

Challenging Meals in Busy Daily Life

"I don't have enough time to prepare meals."

"I don't want to eat tasteless food."

"I just grab a quick bite during important work."

Stop sacrificing time for your body! Change time!

ChangeFit Makes It Special

1. Low calories that keep your hands light
2. Good ingredients for nutritional balance
3. Variety and delicious taste
4. Unique packaging by ChangeFit

Point 01: Low Calorie ChangeFit

If one meal is skipped or unbalanced, ChangeFit is a simple and light alternative.

ChangeFit Shake 190 kcal (Chocolate flavor standard)

Average calories per one meal: about 1,100 kcal

910 kcal down!

Exercise approximately 30 minutes of brisk walking to burn the calorie difference.

Point 02: Designed for Good Ingredients & Nutritional Balance

• Solid protein: WPC / WPI / WPH ISP
• Nutritional balance: 11 vitamins and minerals
• Good ingredients eaten daily: fruit collagen, hyaluronic acid
• Dietary fiber from vegetables: helps digestion
• Essential amino acids 9 types including BCAA 6 types

Perfect blend of animal & plant protein

Combines four essential plant and animal protein sources:

• Plant protein: ISP - Extracted from soybeans
• Animal protein: WPI, WPC, WPH - Three types of dairy proteins

Protein content comparison (per serving 50g):

• ChangeFit Shake: 31.8% protein
• Grilled chicken breast (100g)
• Firm tofu (200g)

Dietary fiber providing a strong feeling of fullness

Plant dietary fiber retains water well and expands up to 40 times its volume in water, giving 48 times more satiety than typical food.

Preparation Instructions

Pour water and wait 1 minute

Pour water and wait 10 minutes

Tasty Eating Tips: Contains protein, grains, and dietary fiber which thickens over time. It is recommended to consume quickly after adding water.

Rich in 11 Vital Vitamins & Minerals

• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B6
• Vitamin C
• Vitamin E
• Niacin
• Folic Acid
• Calcium
• Iron
• Zinc

Four Delicious Flavors to Enjoy

ChangeFit shakes contain milk, so you can enjoy the shake anywhere anytime just by adding water!

• #Strawberry & Banana Flavor
• #Cocoa Flavor
• #Injeolmi Flavor (Korean rice cake powder)
• #Sweet Potato Latte Flavor

Strawberry & Banana Flavor

Sweet and sour fresh burst of freeze-dried strawberries and banana.

Net weight: 50g

Calories: 192 kcal

Sweetness: 5 out of 5

Richness: 3 out of 5

Contains 17 grain varieties for balanced flavor and nutrition along with preserved freeze-dried strawberries.

Point 04: Convenient Meal Times

The pocket-sized pouch is highly portable so you don't need a separate container. You can have a quick and convenient meal anytime, anywhere in your busy life.

Trusted ChangeFit Shake

Produced in a HACCP certified facility guaranteeing ingredient quality, hygienic manufacturing process, and thorough inspection for safety and systematic production.

Simple One Meal Ready Anytime

Just add 150ml of cold water, close, and shake — ready in just 7 seconds!

How to Prepare

Pour 150ml water.

Shake with one hand!

Tips for Serving

• Adjust the water amount to your taste.
• The pouch is easy to shake well in the middle.
• If you prefer a richer flavor, add milk or unsweetened soy milk.

Frequently Asked Questions

Q: Is it okay for pregnant or breastfeeding women to consume?

A: It's good to regularly consume protein. However, because milk and soy allergens are included, consult with a doctor or specialist before intake.

Q: Can I make the shake in advance and drink it the next day?

A: As it contains protein, grains, and dietary fiber, the shake thickens over time. We recommend drinking it immediately after mixing.

Q: Is long-term regular consumption safe?

A: This is a general dietary product that does not contain ingredients inhibiting appetite and contains vitamins and minerals so it is safe and does not burden the body even with consistent intake.

Q: When is the best time to drink it if I want to consume before or after exercise?

A: You can drink ChangeFit anytime, but it is basically recommended after exercise. It is also good to consume as a one meal, snack, or late-night meal when needed.

Who Should Use ChangeFit Shake?

If any of the following apply, you need ChangeFit Shake!

• Busy working professionals or students who struggle to manage three meals daily
• Those who need a healthy breakfast quickly
• Those seeking convenient and nutritious meal replacements
• Those who find themselves eating late-night snacks often
• Those needing protein supplementation before or after exercise
• Those looking for light meals rather than heavy ones

Storage and Shelf Life

• Store at room temperature in a cool, dry place away from direct sunlight and heat.
• Shelf life: 24 months from manufacturing date

Product Information - Strawberry & Banana Shake

Distributor: 씨엔씨오 (CNC Co.)

Address: 13gil 25, Seonyu-ro, Yeongdeungpo-gu, Seoul

Manufacturer: Seoul Nature Food, 80 Seokgok 2gil, Seongnam-myeon, Dongnam-gu, Cheonan-si, Chungcheongnam-do

Storage Method: Room temperature, avoid direct sunlight and humid places

Category: Other processed food

Net Weight: 50g (192 kcal)

Packaging Material: Inner packaging polyethylene

Customer Service: 070-4331-8701

Food Report Number: 20130368349307

Allergens: Contains milk, buckwheat, peanuts, soybeans, wheat

Ingredients

Milk protein concentrate (USA origin), milk cream (water, milk fat), plant oils (palm oil: Malaysia origin), milk protein powder (USA origin), gelatin, isolated soy protein (Singapore origin), sugar powder, maltodextrin, strawberry powder (strawberry juice powder: Korea origin), dextrin, arabic gum, flavorings (banana flavor), freeze-dried strawberry powder (Philippine banana-powdered banana extract), red beet powder, stevia leaf extract, 17 grain mixture, vitamin blend (calcium phosphate, L-ascorbic acid phosphate, vitamin E blend, etc.), L-phenylalanine, L-lysine, L-methionine, L-tryptophan, nicotinamide, vitamin A blend, flavorings, enzymes, calcium lactate, and more.

Nutritional Information (per 50g serving)

• Calories: 192kcal
• Sodium: 322mg (13%)
• Carbohydrates: 25g (8%)
• Sugars: 14g (13%)
• Dietary fiber: 5g (20%)
• Fat: 3.7g (6%)
• Trans fat: 0g
• Saturated fat: 1.6g (11%)
• Cholesterol: 24mg (7%)
• Protein: 17g (33%)
• Vitamin A: 175 µgRE (25%)
• Vitamin B1: 0.3mg (25%)
• Vitamin B2: 0.35mg (25%)
• Niacin: 3.8mgNE (25%)
• Vitamin B6: 0.38mg (25%)
• Vitamin C: 25mg (25%)
• Folic Acid: 100 µg (25%)
• Vitamin E: 2.75mg-TE (25%)
• Calcium: 70mg (10%)
• Iron: 1.2mg (10%)
• Zinc: 0.85mg (10%)

Percent Daily Values are based on a 2,000 kcal diet and may vary depending on individual calorie needs.

Recommended Intake Method

Consume 1 to 2 pouches (50g each) daily with 150-200 ml cold water or milk. Follow usage instructions and check for allergies before consuming.

Allergen Warning

This product is manufactured in a facility that processes wheat, mackerel, crab, shrimp, pork, peaches, tomatoes, pine nuts, walnuts, chicken, beef, squid, and shellfish.

According to consumer dispute resolution standards, this product may be eligible for exchange or compensation.