[Meal It] Diet Protein Shake – Melon Flavor 40g (1 serving)
Products to buy together
OLIVE YOUNG
Olive Young Food Ranking
Ranked No.1 Protein Shake
[NEW] Meal It Protein Shake 40g Select 1 out of 5
Also available offline
You can meet Meal It!
OLIVE YOUNG
Available at 500+ stores!
Incheon Airport Terminal 1 (T1)
30 Gate Duty Free Store
No Bland Taste
5 Unique Flavors Only by Meal It
PISTACHIO
- Pistachio Topping
- Almond Topping
- Oat Crunch Balls
- Choco Cookie Crunch
Rich and deep pistachio flavor full in the mouth, fall in love twice with crunchy toppings.
MELON
- Cookie Crunch
- Oat Crunch Balls
The sweetness of melon juice just as it is! Melt softly like a sorbet if slightly frozen.
CHOCOLATE
- Choco Cookie Crunch
- Almond Topping
- Oat Crunch Balls
Rich chocolate flavor even at 2.8g sugar! Choco cookie crunch is fun to chew as well.
*Blind test result ranked No.1 among 7 protein shakes (based on 150ml water, own test)BANANA
- Soboru Crunch
- Oat Crunch Balls
Soft and sweet banana taste with a spoonful of crunch texture—more addictive as you get used to it!
COFFEE
- Soboru Crunch
Sweet mixed coffee shake flavor! Perfect even with crunchy texture.
Upgraded Season 2
Optimized Diet Management
16g High Protein*based on coffee flavor
About 1g Sugar*based on coffee flavor
7,000mg Dietary Fiber*based on melon flavor
118 Score Amino Acid Score*based on melon flavor
92% Vitamin D*based on coffee flavor
Golden ratio of plant + animal protein
Wait!
Quiz you need to know while dieting!
[Why do you keep craving snacks?]
Your body is lacking essential nutrients! Especially lacking ???, it makes you feel hungry easily and triggers binge eating habits.
[What is the cheat key to stop binge eating?]
If you supplement ???, your body slowly digests ???, giving long-lasting satiety. Now stop unnecessary snacks and binge eating, and experience healthy satiety!
Answer is Protein
Protein shakes, are they all the same?
Meal It is Different!
Tastes fishy? No!
Tastes clumpy? No!
Tastes bad? No!
Meal It is a deep and special real flavor favored by dietitians.
Everyone agrees, right?
Protein must taste good, and diet lasts long!
Meal It is truly sincere about 'real inner flavor' that is delicious no matter what.
Meal It High Protein Diet Management Shake 2.0 UPGRADE
Sufficient in one glass!
Delicious to drink while taking protein, dietary fiber, and digestion at once.
- 7:3 golden ratio plant : animal protein
- 118 Amino acid score*
- 7,000mg High dietary fiber*
- About 1g sugar**
- 92% Vitamin D**
- 5 unique inner flavors
**Based on coffee flavor
Point 1
Golden ratio of protein 7:3
7 Plant Protein
Isolated soy protein ISP
Vitamin + Dietary fiber
3 Animal Protein
Milk whey protein WPC
Amino acid
More balanced, more healthy! Combining plant and animal protein to intake diverse nutrients selectively.
Meal It Diet Management Shake 1 serving
16g protein
Egg yolks 4.4 pieces
16g protein
*Based on chocolate flavor *Source: Ministry of Food and Drug Safety 'Food Nutrient DB', 2023
16g at once, enough protein with one glass!
Point 2
Amino Acid Score
Protein consists of various amino acid combinations. Have you heard about the 9 essential amino acids necessary for our body?
- Leucine
- Valine
- Lysine
- Threonine
- Methionine
- Isoleucine
- Trytophan
- Histidine
- Phenylalanine
What is amino acid score?
WHO (World Health Organization) suggests it as a protein quality index, showing how evenly essential amino acids are balanced.
The higher the score, the better quality protein it is.
Meal It Diet Management Shake 118 points (melon flavor 기준)
TIP. The 9 essential amino acids are not synthesized in the body, so they must be obtained from food!
Point 3
Sugar content, only 2g
Don’t be shocked by the sugar amount!
1.9g (About 1/4 spoon of a table spoon)
*Based on coffee flavor (1 serving 40g)
Sweet taste kept, sugar content significantly reduced!
Point 4
Nutrition design your body will love
Vitamin D 92% of recommended daily intake (based on coffee flavor)
3 Minerals: calcium, potassium, iron
9 Amino acids: premium essential amino acids
Busy daily life, easy to miss essential nutrients, but you can keep up with them without gaps.
Point 5
Satiety and convenience at once!
Dieters' No.1 concern:
Calories reduced but no satiety and constant bathroom visits...
Don’t worry! We knew it and put full effort in!
Dietary fiber of 250g cabbage = 7,000 mg
*Source: Rural Development Administration (2,700mg dietary fiber per 100g cabbage) / Based on pistachio flavorCurry extract, resistant maltodextrin
Meal It Protein Shake contains natural dietary fiber 'Curry Extract' and digestion-friendly 'Resistant Maltodextrin'.
This fiber slows down digestion speed, giving long-lasting satiety.
*Explanation about sub-ingredientsPoint 6
Say no more to bloating!
Real reviews from customers
*Recreated from official website reviews
1g sugar per serving
Flavors
PISTACHIO
Nutrition facts per 1 pouch (40g) 164kcal
Sodium | 177mg 9% | Cholesterol | 10mg 3% |
Carbohydrates | 16g 5% | Protein | 15g 27% |
Sugars | 2.6g 3% | Vitamin D | 4.4μg 44% |
Dietary fiber | 7g 28% | Calcium | 347mg 50% |
Fat | 6g 11% | Potassium | 230mg 7% |
Trans fat | 0g | Iron | 5.7mg 48% |
Saturated fat | 3.3g 22% |
Includes Milk, Soy, Wheat
Details on ingredients, directions, storage, and warnings provided in original language.
MELON
Nutritional facts per 1 pouch (40g) 157kcal
Sodium | 170mg 9% | Cholesterol | 10mg 3% |
Carbohydrates | 18g 6% | Protein | 15g 27% |
Sugars | 2.9g 3% | Vitamin D | 4.8μg 48% |
Dietary fiber | 7g 28% | Calcium | 337mg 48% |
Fat | 4.3g 8% | Potassium | 205mg 6% |
Trans fat | 0g | Iron | 5.3mg 44% |
Saturated fat | 3.3g 22% |
Includes Milk, Soy, Wheat, Egg
Details on ingredients, directions, storage, and warnings provided in original language.
CHOCOLATE
Nutritional facts per 1 pouch (40g) 159kcal
Sodium | 150mg 8% | Cholesterol | 15mg 5% |
Carbohydrates | 16g 5% | Protein | 16g 29% |
Sugars | 2.8g 3% | Vitamin D | 4.5μg 45% |
Dietary fiber | 5g 20% | Calcium | 349mg 50% |
Fat | 4.6g 9% | Potassium | 456mg 13% |
Trans fat | 0g | Iron | 6.8mg 57% |
Saturated fat | 2.6g 17% |
Includes Milk, Soy, Wheat
Details on ingredients, directions, storage, and warnings provided in original language.
BANANA
Nutritional facts per 1 pouch (40g) 163kcal
Sodium | 195mg 10% | Cholesterol | 15mg 5% |
Carbohydrates | 19g 6% | Protein | 14g 25% |
Sugars | 4g 4% | Vitamin D | 6.8μg 68% |
Dietary fiber | 3g 12% | Calcium | 338mg 48% |
Fat | 4.1g 8% | Potassium | 210mg 6% |
Trans fat | 0g | Iron | 4.9mg 41% |
Saturated fat | 3.1g 21% |
Includes Egg, Milk, Soy, Wheat
Details on ingredients, directions, storage, and warnings provided in original language.
COFFEE
Nutritional facts per 1 pouch (40g) 165kcal
Sodium | 200mg 10% | Cholesterol | 15mg 5% |
Carbohydrates | 16g 5% | Protein | 16g 29% |
Sugars | 1.9g 2% | Vitamin D | 9.2μg 92% |
Dietary fiber | 3g 12% | Calcium | 330mg 47% |
Fat | 4.8g 9% | Potassium | 266mg 8% |
Trans fat | 0g | Iron | 3.9mg 33% |
Saturated fat | 3.2g 21% |
Includes Egg, Milk, Soy, Wheat
Details on ingredients, directions, storage, and warnings provided in original language.
Choose the protein shake that suits you!
Need strong satiety? Want to boost stamina?
Choose a shake that fits your situation perfectly now!
CHOCOLATE
- Bland chocolate? Surprised by rich and deep chocolate taste with satiety.
- Creamy without clumpiness, taste good to eat without rejection even for ordinary people.
BANANA
- Sweet and soft banana flavor without artificial fragrance, more satisfying.
- Familiar banana milk flavor! Carefully selected safe ingredients.
COFFEE
- Interesting deep latte taste! Enjoy without worrying about sugar as it is low sugar.
- Replacing morning mix coffee, rich and sweet without burden and just right.
Safe Mealit Protein Shake
Eat with confidence
HACCP Certified
Manufacturers with safe HACCP certification manage all processes systematically from raw material supply.
Q&A
1. How should I eat this?
Pour water up to the line on the pouch back (160~230ml), then shake to mix the powder well.
It tastes good with water alone, but you can enjoy it softer and richer if you use milk or soy milk depending on preference.
2. Can I have 3 shakes a day?
Meal It is designed to support one serving solidly, but having three shakes daily is not recommended as nutrients from other foods also matter.
Lightly with Meal It for one or two servings daily, the rest with regular food.
3. Does it contain caffeine?
Coffee flavor contains 83mg caffeine (about 150mg in one Americano).
If you worry about caffeine, choose pistachio, melon, chocolate, or banana flavors.
4. How should I store it?
Avoid direct sunlight, keep in a cool and dry place.
Consume ASAP once opened to avoid deterioration.
Exposure to air can cause smell or moisture; consume quickly after opening for freshness and flavor.
California Proposition 65
This warning is provided in accordance with California law. For more information, please visit www.p65Warnings.ca.gov/food
Review

Some reviews contain AI-generated translations.